Eat Real. Eat Good.

Recipes

Asian Veggies and Tofu Garden Veggie Lasagna in Crock Pot Simple Potato Soup
Balsamic Sauteed Vegetables with Braised Chard Ginger Garlic Bok Choy Slow Cooker Turkey Kielbasa with Cabbage and Potatoes
BBQ Chicken Golden Curried Dal Southern fried okra with BBQ chicken
Bean and Kale Soup (Incavolata) Grandmother Steak with Southern "Fried" Corn Southern Potato Salad
Beef and Cabbage Casserole Greek potato salad Spicy Asian Green Beans
Black Beans and Rice Green Lentil Soup Spicy Fried Rice
Black-eyed pea and black bean salad Hearty Vegan Chili Spinach and Cranberry Phyllo
Broccoli Salad Kale Chips Spinach Artichoke Dip meal
Cabbage with Kielbasa Lentil Salad with Curried Citrus Dressing Spinach Rice Casserole
Chicken and Dumplings Lentil Shepard's Pie Spinach Strawberry Salad
Chicken and Stuffing Mediterranean Veggie Frittata Stirfry with Peanut Sauce
Chicken Chili Mint Canteloupe Spinach Salad Stuffed Butternut Squash
Chicken Puffs Mint Iced Tea Stuffed Peppers, beans and rice
Chicken Soup Mushroom and Tofu Salad Summer Squash Salad
Chicken Stock Nutty-Veggie Salad Summer Veggie Pie
Chicken Veggie Kabobs Pad Thai Style Cabbage Sweet Potato Soup
Chickpea Ratatouille Parmesan Kohlrabi with Chops and Salad Tabouleh Salad
Cilantro Jalapeno Soup with Turkey or Tofu Peanut Butter Stuffed Squash Tacos
Collards and Black-eyed Peas Pork Chops with Apples and Beans Tangy Kohlrabi with Ham Steaks
Colorful, crunchy, cold wild rice salad Pork Chops with Kale and Onions Tatsoi Mustard and beet salad
Crock Pot Beef Stew, basic Pork Chops, Corn, and Greens Thai Carrot Soup
Crock Pot Beef Stew, Italian style Potato, Leek, and Fennel Soup Tilapia Fillets With Spicy Citrus Sauce
Crock Pot Beef Stew, winter style Poulet Saute a la Creme (chicken with cream sauce) Tomato Chicken with Green Beans
Crock Pot Orange Chicken Quinoa Salad Tortellini, Peppers. Pine Nut Salad
Crockpot Split-Pea Soup Radishes with Sugar Snap Peas and Dill Tortilla "sushi" rolls
Deep Dish Tuna Pot Pie Red Sauce with Pasta Turkey Cutlets with Balsamic Onions
Delicious Vegan Fajitas Roast Asparagus Veg Chili
Easy Roasted Winter Veggies Roasted Chicken Pieces with Parsley Lemon Drizzle Vegan "Huevos" Rancheros
Farm-style Veggie Frittata Roasted Root Vegetable Chicken Dinner Vegetable Bean Salad (with Rice)
Fettucine with Fresh Tomato and Chickpeas Roasted Veggie Quesadillas Vegetable Pasta Salad (with optional proteins)
Fish Chowder Salmon with Bok Choy Waldorf Salad with Chicken
Garden Salsa Simple Avocado Tomato Salad Zucchini Linguini