Eat Real. Eat Good.

Crockpot Split-Pea Soup

I love making this split-pea soup. It's loaded with fiber and yummy veggies, and it takes less than ten minutes to prep, which is great because my family asks for it at least once a week during the winter. The split-peas get so tender in the crockpot that you don't even have to run this through a blender or a food processor -- just stir it really well before serving, and you'll have a nice rustic soup with a beautiful green hue to it. I either serve it over brown rice or with a fresh loaf of multi-grain bread. Leftovers are a snap to freeze, and this soup reheats beautifully!

Ingredients

  • • 7 cups water
  • • 1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
  • • 1 teaspoon salt
  • • 1/2 teaspoon of pepper
  • • 6 ounces cooked ham, diced.
  • • 1 medium onion, chopped (1/2 cup)
  • • 2 medium stalks celery, finely chopped (1 cup)
  • • 2 cloves garlic, minced
  • • 1 zucchini, diced.
  • • 3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Preparation

1.  Mix all ingredients into your slow-cooker. (Omit ham and adjust salt for a vegan dish.)

2.  Cover and cook on LOW for 6-8 hours.

3.  Stir well before serving.

 

That's it!