Eat Real. Eat Good.

Mint Canteloupe Spinach Salad

Ingredients

  • white wine vinegar
  • vegetable oil
  • apple or mint jelly
  • spinach, 1 lb
  • garlic
  • red bell pepper
  • avocado
  • mint, small handful of leaves
  • canteloupe

Preparation

Cut up the avocado, red pepper, and canteloupe. Arrange them over a bed of spinach leaves, and sprinkle the mint leaves over top.

Mix together a clove of crushed garlic, couple tabelspoons vegetable oil, a tablespoon of vinegar, and about a teaspoon of the jelly to make a dressing, and drizzle it over the salad to serve.

Taste, and add salt if desired. (Canteloupe is quite flavorful with just a dash of salt on it - classic Southern way to serve canteloupe.)